Supports Healthy Sleep Patterns, Muscle Comfort, Bone Health and Heart Health
While Magnesium is involved in hundreds of functions in the body, 80% of Americans get less than the government's recommended DV for this miracle mineral. Among countless other things, Magnesium:
Suggested use
(1) scoop daily (an hour before bed if used to support sleep). Stir in warm or cold water or your favorite beverage.