Breathe in, breathe out, breathe in, breathe out.... feeling relaxed already?
Not? Ok, let's add some lavender essential oil and try again!
For ages, lavender has been used in aromatherapy to treat stress and promote relaxation.
Those old wives' tales recommending a few lavender oil drops on your pillow to get a good night's sleep are not that far-fetched after all...
Not only will lavender oil take you to la-la land, but it contains many beneficial properties including: anti-inflammatory, antifungal, antidepressant, antiseptic, antibacterial, antimicrobial, antispasmodic, analgesic, detoxifying, and hypotensive properties (phew, that's a mouth full!).
Get lavender oil to help you with:
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