Organic Chickpea Flour

SKU: FTL-GROUP-290068
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Description
    — Kosher, Non-GMO, Organic, Raw, Vegan — Gluten Free

Organic Garbanzo Bean Flour / Organic Chickpea Flour is an excellent nutrient-dense alternative for wheat flour. To produce this flour, first, Garbanzo beans are soaked in water in order to remove unwanted components, such as dust and debris. After that, chickpeas are dried at 100°C (212°F) and ground into a fine texture using roller mills. It’s also important to mention that Organic Garbanzo Flour by Food to Live is gluten-free certified, therefore, is suitable for people who follow a gluten-free diet. Do not confuse this flour with Gram or Besan flour which is made of chana dal or split brown chickpeas. Gram flour has a bit different taste, texture, and uses.

Ways to Use Chickpea Flour

Organic Garbanzo Bean Flour has great chances of becoming your favorite ingredient in the kitchen since it’s affordable and extremely versatile. Chickpea Flour has a rather mild nutty flavor and smells slightly earthy or even bitter. You can either use this flour on its own or in a mix. Use ¾ cup of Garbanzo Bean flour for every 1 cup of all-purpose flour. This flour works best for breads, pizza crusts, or denser cakes. If you need a lighter texture, consider combining it with another flour type, for example, rice flour. Chickpea flour is not only good for baking but can also be used as a thickener in soups, stews, and sauces. Besides, it’s a wonderful substitute for Quinoa, Millet, Cassava, Oat, and Almond flours.

Nutritional Value

Except for being naturally gluten-free, Organic Chickpea Flour has many other advantages. This flour is rich in protein, dietary fiber and is relatively low in calories and carbs. Moreover, it is loaded with vitamins and minerals, such as Calcium, Folate, Potassium, Selenium, Magnesium, Phosphorus, Vitamins K and E. Garbanzo bean flour may have a positive impact on the digestive system and heart health.

Storage Tips

Flours are extremely sensitive to humidity, therefore, should be stored only in air-tight containers in a cool dry area. If you want to get Organic Chickpea Flour Bulk bag and store it long-term, you may put it in a fridge or a freezer.

Ingredients: ORGANIC GARBANZO BEANSStorage Time: Up to 1.5 yearsCountry of Origin: the USAPackaged in: the USAStore in: Cool, Dry PlaceAllergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
Shipping specs
Weight
0.50 lbs
Shipping from
This product is shipped from our supplier's warehouse in Brooklyn, NY, United States
Our guarantee
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
A 25% handling charge is levied against all authorized returns except those due to our error. Unauthorized returns are subject to a 40% handling charge. Damages & defects must be reported to us within 14 days.
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