Wheat germ is the nutrient-rich core of the wheat kernel and essentially superfood flakes that add a crunch and mildly nutty flavor to many dishes.
This highly nutritious food is packed with a plethora of essential vitamins and minerals, including vitamin E, folate, zinc, thiamin, and magnesium.
Wheat germ is also an excellent source of dietary fiber, protein, and omega-3 fatty acids. It is an excellent addition to a healthy and balanced diet. Trust us on this one ;-)
Add wheat germ to your diet by sprinkling it over cereal, yogurt, oatmeal, or smoothies for an instant fiber boost. It can also be used in baking recipes to increase the nutritional value of baked goods.
Or add it to baked goods, meatballs, and casseroles to increase the nutritional value. Oh, did we mention you can even use wheat germ to replace breadcrumbs? What a great all-rounder!
Store tightly sealed in refrigerator.
Ingredients:
Wheat germ