A hearty, nutritious whole grain that has been enjoyed for centuries, and we totally get why! It is high in dietary fiber, protein, and essential minerals like iron and magnesium.
Hulled barley is the least processed form of barley, retaining all of the natural nutrients and minerals that make it such a healthy food option. Oh, and did we mention it's also organic, which means it wasn't grown with synthetic pesticides or fertilizers. No nasties, thank you!
With a rich, nutty flavor and a chewy texture, it is an excellent addition to soups, stews, and salads. It can also be used in pilafs or as a side dish instead of rice or other grains.
Hulled barley can be cooked alone or with other grains or vegetables to make a tasty and nutritious meal. Or if you are feeling like the next great baker, try your hand at baking a barley and wheat pan loaf!
Ingredients:
organic hulled barley