Organic Rolled Barley Flakes are an excellent source of nutrition. This nutritious grain is low in fat and cholesterol and is a great source of fiber, calcium, and iron. Rolled barley flakes can be used in a variety of recipes like granolas, stuffings or puddings, making them a great choice for individuals with diverse dietary needs.
Barley flakes have a lower glycemic index, is lower in calories, richer in fibers, and higher in vitamins B2, B3, and B6 compared to rolled oats.
Ingredients
Organic Barley
Additional InformationAllergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 12 oz and 5 lb sizes only.