Pearled Barley - The Ultimate Superfood for a Healthier You

SKU: FTL-GROUP-138730
  • Kosher, Raw, Vegan
  • Free of Fat, Cholesterol, and Sodium
  • A very good source of Dietary Fiber, Manganese, and Selenium
  • Low Glycemic Index, ideal for Diabetics
  • Promotes Digestive Health, Insulin Sensitivity, and Weight Loss
Full product line
Click here to see full product line
Description
Pearled barley is the ultimate superfood among grains, packed with nutrients and boasting a multitude of health benefits that make it an ideal addition to your daily meals. This delicious grain is a treasure trove of goodness, easy to incorporate into your diet, and offers a world of culinary possibilities. With its rich nutritional profile, pearled barley is a game-changer for those looking to make healthier choices and upgrade their diet habits.

As a widely used variety of barley, pearled barley undergoes a unique process where the outermost hull and bran layer are removed, making it a popular choice among homemakers. While it may not be a whole grain, its nutritional benefits are undeniable. Pearled barley is an excellent source of dietary fiber, manganese, and selenium, making it an excellent addition to a well-balanced diet. Its low glycemic index also makes it an ideal choice for those with diabetes or those at risk of developing insulin resistance.

The health benefits of pearled barley are impressive, to say the least. It has been shown to increase insulin sensitivity, lower glucose levels, and even help regulate blood pressure. The fiber content in pearled barley is particularly noteworthy, as it not only promotes digestive health but also helps to normalize blood pressure and boost "good" HDL cholesterol. And, for those looking to shed a few pounds, pearled barley is an excellent grain to include in their diet, as it takes longer to digest, keeping you feeling fuller for longer.

Incorporating pearled barley into your meals is easier than you think. Try adding it to salads, making a delicious side dish, or adding it to your favorite soups. For a sweet treat, experiment with an Almond Porridge with Fruit recipe that's sure to become a new favorite. Cooking pearled barley is a breeze, simply place 1 cup of pearled barley in a saucepan with 3 cups of water and a pinch of salt, bring to a boil, reduce heat, cover, and cook for 35 minutes.

Pearled barley is a versatile ingredient that can be used in a multitude of recipes, making it an excellent addition to your pantry. With its unbeatable nutritional benefits, delicious flavor, and ease of preparation, it's no wonder pearled barley is a favorite among health-conscious cooks. So why not give it a try today and experience the incredible benefits of this superfood for yourself?

Some of the notable benefits of pearled barley include being kosher, raw, vegan, and free of fat, cholesterol, and sodium. It's also an excellent source of dietary fiber, manganese, and selenium. So go ahead, indulge in the goodness of pearled barley and reap the rewards of a healthier, happier you.
Shipping specs
Weight
0.5 lbs
Shipping from
This product is shipped from our supplier's warehouse in Brooklyn, NY, United States
Our guarantee
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.

All sales are final, returns are not allowed.

LOADING ...
Customers Who Bought This Item Also Bought
You May Also Like
You recently viewed items