Goldenberries, aka golden berries, are a fruit that comes from the plant called Physalis, which is native to Peru. They are distant relatives of tomatoes, although these particular fruits are much more nutritious, and the plant itself looks magnificent. Goldenberry Powder is an organic product that allows you to enjoy all the benefits offered by this plant anytime. Goldenberry Powder tastes a deliciously tart, but you can certainly enjoy it in salads, baked goods, and smoothies. Fresh physalis fruits don’t have much shelf life, even when they are in their natural protective husks. When you buy Goldenberry Powder from Food To Live, you can enjoy them for many months as dry fruits don’t spoil when stored properly.Goldenberry Powder: Benefits for Health
Goldenberries’ benefits are numerous; these fruits can be considered one of the healthiest types of berries in the world. The reason for this is their exceptionally high antioxidant content. The powder contains a variety of bioflavonoids and other essential elements that strengthen your body on the cellular level, helping rebuild your natural defenses damaged by oxidation. Goldenberry Powder also contains lots of dietary fiber, including pectin, a rare variety of it associated with effective detoxification. Therefore, this food would be a great addition to any detox meal plan.Goldenberry Powder: Nutrients List
Goldenberry Powder contains many valuable nutrients but very few calories, so they are always a welcome treat in a weight management diet. They are especially rich in vitamin A (carotene), which is a potent antioxidant and an essential element for eye health. Essential minerals you get from Goldenberry Powder include iron, calcium, and phosphorus. They are all vital for a well-balanced, healthy diet. As plant-based foods are rarely rich in both calcium and iron, vegans should consider adding golden berries to their meals because their meal plans usually require extra doses of these elements. Bodybuilders or athletes can add the powder to the protein drink after a workout to increase nutritional value and improve the taste.How to Eat and Store Goldenberry
You can easily find a Goldenberry Powder recipe for a salad, sauce, or smoothie. This food is such a versatile culinary ingredient; you can include it in almost any dish. Store the powder in its original packaging or an airtight container. Keep these berries away from moisture, sunlight, and heat. The best place to keep the product is a fridge, but it won’t spoil in a cool pantry.Cooking Instructions Golden Berry Smoothie
1 cup almond milk
1 orange, peeled and seeded
1 cup frozen banana
1/2 tsp hemp seeds
2 scoops protein powder
2 Tablespoons of golden berry powder
Toppings of choice: goji berries, cacao nibs, shredded coconut, chia seeds and fresh fruit.
Add ingredients into a high powered blender in the order listed and blend until smooth and creamy. Serve with your choice of toppings.