Split Green Peas - A Powerhouse of Nutrition

SKU: FTL-GROUP-138555
  • Kosher, Raw, Vegan
  • Very Low in Cholesterol, Sodium, and Saturated Fat
  • Good source of Protein, Vitamin A, Niacin, Vitamin B6, Folate, Phosphorus, and Copper
  • Rich in Dietary Fiber, Vitamin C, Vitamin K, Thiamin, and Manganese
  • Excellent addition to a healthy diet, suitable for vegans and vegetarians
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Description
Indulge in the nutritious world of Split Green Peas, a powerhouse of vitamins, minerals, and antioxidants. Belonging to the legume family, these tiny seeds are packed with goodness, making them an excellent addition to a healthy diet. Each serving of dried split peas is a rich source of iron, phosphorus, potassium, zinc, vitamin B, and vitamin C, contributing to a stronger skeleton system and overall well-being. The high protein content in green peas also makes them an excellent supplement for vegans and vegetarians.

Not only do split peas reduce cholesterol levels, but they also contain a significant amount of vegetable proteins, which helps to enhance mental activity and immune system functioning. This makes them an ideal food for individuals feeling tired or suffering from anemia. With a sweet and starchy taste, green peas are a versatile ingredient that can be added to soups, curries, or eaten as a snack on its own.

The origins of peas date back to ancient times, with the Middle East and the Old Continent believed to be the first to cultivate them. Whether it was Columbus growing peas on Isabella Island in 1493 or another civilization, one thing is certain - green peas have been a staple food for centuries. Today, experts recommend consuming green peas regularly, owing to their numerous health benefits, which make them suitable for all ages.

In addition to their impressive nutritional profile, green peas are also rich in antioxidants like alpha-carotene, epicatechin, and catechin, which help regenerate skin cells and prevent skin aging. Furthermore, they consist of 75% water, making them extremely low in calories and an excellent addition to a weight management diet. Soaking dried peas is not necessary, but doing so overnight can shorten their cooking time.

To incorporate green peas into your diet, simply rinse them under cool fresh water, place them in a large pot with water, bring to a boil, cover, and cook until smooth for 25 minutes. You can also add them to your favorite soups or curries for an extra nutritional boost. For a delicious and hearty vegan split pea soup, simply sauté onions, carrots, and celery, add soup bones, water, bay leaves, and peppercorns, and cook until the peas are soft and partially broken down. Season with smoked paprika for added flavor.

Our Split Green Peas are sourced from Canada, packaged in the USA, and can be stored for up to 4 years in a cool, dry place. This kosher, raw, and vegan product is free from cholesterol, sodium, and saturated fat, making it an excellent choice for health-conscious individuals. With its impressive nutritional profile, versatility in cooking, and numerous health benefits, green peas are an excellent addition to any diet.
Shipping specs
Weight
4 lbs
Shipping from
This product is shipped from our supplier's warehouse in Brooklyn, NY, United States
Our guarantee
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.

All sales are final, returns are not allowed.

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