Introduction to Garbanzo Bean Flour
Garbanzo Bean Flour is currently one of the most trending ingredients in culinary. It is no surprise because this flour has numerous applications and super-impressive health benefits. Moreover, it is a great addition and a replacement for all-purpose flour.
Production Process
The production of Garbanzo Bean Flour consists of 3 steps. Firstly, garbanzo beans are cleaned in water to remove all debris; then, they are thoroughly dried at 100°C (212°F). After, they are ground in roller mills to a fine powder consistency.
Nutritional Value
Using Garbanzo Bean Flour brings significant nutrition to your ration. Compared to regular white flour, it includes remarkably more fiber and protein. Moreover, it is rich in vitamins and minerals, making it an excellent choice for a healthy diet.
Uses of Garbanzo Bean Flour
Garbanzo Bean Flour has a rather bland, somewhat nutty, faintly “beany” flavor, which goes well in sweet and savory recipes. It can be used for making batter-based products, such as cakes, pancakes, and waffles.
Storage Tips
Chickpea flour should be stored in an airtight container in a cool, dry place. Give thought to shopping Garbanzo Bean Flour bulk bags since they are more budget-friendly. The flour will last up to 1.5 years if stored in the fridge.