Organic Whole Wheat Couscous

SKU: FTL-GROUP-138513
  • Kosher, Non-GMO, Organic, Raw, Vegan
  • Very low in Cholesterol, Sodium, Saturated Fat
  • Good Source of Protein, Calcium, Iron, and Manganese
  • Versatile ingredient for both savory and sweet dishes
  • Long shelf life of up to 2 years when stored properly
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Description

What is Organic Whole Wheat Couscous?

Organic Whole Wheat Couscous is not just a typical type of pasta; it's an exceptional culinary staple with a fascinating history. Originating from North Africa, couscous is made from semolina flour rolled into tiny pellets and dried. This process allows it to have a long shelf life, making it a convenient pantry staple for any cooking enthusiast. Perfectly adaptable, Organic Whole Wheat Couscous pairs well with fish, legumes, vegetables, nuts, and fruits, making meal preparation an exciting and versatile experience.

Nutritional Benefits of Organic Couscous

One of the most compelling reasons to add Organic Whole Wheat Couscous to your diet is its rich nutritional profile. Providing a boost of energy without causing a sudden spike in blood glucose, it has only about 170 kcal per cup when cooked. It's loaded with essential minerals like iron, calcium, and selenium, making it a beneficial choice for those seeking a healthy lifestyle. With 6g of protein per cup, it’s especially advantageous for vegans and bodybuilders when paired with legumes or vegetables, ensuring a complete amino acid profile.

Is Organic Couscous Gluten-Free?

While traditional Organic Whole Wheat Couscous contains gluten due to its whole wheat base, there are various gluten-free alternatives available today. Options such as organic brown rice couscous or millet-based varieties provide individuals with gluten sensitivities a chance to enjoy similar dishes. Understanding the differences in flavor, texture, and cooking instructions is essential for creating delightful meals while adhering to dietary restrictions.

Savory and Sweet Culinary Applications

The versatility of Organic Whole Wheat Couscous allows it to shine in both savory and sweet dishes. Traditionally, couscous is steamed to perfection, soaking up the flavors of accompanying stews or broths. Whether you're preparing a vibrant couscous salad bursting with fresh vegetables or a sweet dessert with honey, cinnamon, and nuts, couscous serves as an excellent base for various culinary creations. The ease of preparing instant couscous makes it accessible for quick meals; simply soak in hot water for a delightful dish ready in minutes.

Storage and Shelf Life

To enjoy your Organic Whole Wheat Couscous at its best, proper storage is essential. Keep it in a cool and dry place, like a pantry or kitchen cupboard, and it can last for up to 2 years. This excellent shelf life makes it a practical choice for health-conscious consumers. With its unique taste and nutritional benefits, adding Organic Whole Wheat Couscous to your kitchen will undoubtedly enhance your meals for years to come.

Shipping specs
Weight
0.63 lbs
Shipping from
This product is shipped from our supplier's warehouse in Brooklyn, NY, United States
Our guarantee
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
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