Barley Flour

  • Low in Cholesterol, Sodium, Saturated Fat
  • Excellent source of Dietary Fiber, Manganese, Selenium, Phosphorus, and Magnesium
  • Contains Iron, Calcium, Zinc, and Copper
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Whole-Grain Barley Flour: Benefits and Uses

Whole-Grain Flour boosts your baking with both flavor and nutrient value.

It offers soluble fiber, B vitamins, iron, and zinc. Moreover, this flour infuses all your baked goods with health and energy.

Food to Live Flour is stone-ground. It’s made of hulled barley and finely ground. Therefore, you can easily use it in anything from pancakes to bread and not worry about having crumps and lumps.

Note that this flour is quite different from wheat flour; it has almost triple the fiber and less gluten. Therefore, if you are baking something that needs to rise, like bread, it’s best to use a mix of barley and all-purpose flour.

Finely Ground Barley Flour Uses and Storage Tips

You can use whole-grain flour to make pancakes, muffins, barley bread, and cookies. However, you can mix it with other flour types to get the texture you need and use it in different recipes.

Note that barley flour has a mildly sweet nutty flavor. Therefore, it will change the taste of baked goods, and you should be aware that your usual recipes will taste different if you replace wheat flour with barley.

Ground flour doesn’t have a long shelf life. Please store it in the freezer or use it up as fast as possible. It’s essential to keep the flour in a sealed airtight container at all times. If you aren’t freezing it, store it in the fridge or a cupboard away from heat and light.

  • Ingredients: BARLEY
  • Storage Time: Up to 1.5 years
  • Country of Origin: the USA
  • Packaged in: the USA
  • Store in: Cool, Dry Place
  • Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
  • Shipping specs
    25 lbs
    Shipping from
    This product is shipped from our supplier's warehouse in Brooklyn, NY, United States
    Our guarantee
    This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
    A 25% handling charge is levied against all authorized returns except those due to our error. Unauthorized returns are subject to a 40% handling charge. Damages & defects must be reported to us within 14 days.
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