Kale Seeds For Sprouting

SKU: FTL-GROUP-138415
  • Kosher, Raw, Sproutable, Vegan
  • High Germination Rate
  • Excellent source of Dietary Fiber, Protein, Thiamin, Riboflavin, Folate, Iron, Magnesium and Phosphorus
  • Good source of Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Calcium, Potassium, Copper, and Manganese
  • This food is low in Saturated Fat and very low in Cholesterol
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Description
Kale Seeds For Sprouting is a nutritional powerhouse that belongs to the cabbage family, closely related to white cabbage, broccoli, and cauliflower. Amino acid content in kale is identical to meat, providing the body with the necessary daily dose of protein. In fact, 200 grams of kale gives you the same protein content as meat. Moreover, kale is superior to milk in terms of calcium content, making it an excellent option for vegetarians and vegans. The leaves are also rich in omega-3 fatty acid, matching the amount found in fish products. This makes kale a staple in vegetarian cuisine, allowing you to replenish your body with vitamins and beneficial substances found in meat.

Kale seeds are packed with vitamins and minerals, including vitamins A, C, K, PP, and B group vitamins. You'll also find essential minerals like beta-carotene, potassium, calcium, sodium, magnesium, and phosphorus. What's more, kale is extremely low in calories, with only 50 kcal per 100 grams of the product. To get the most nutritional benefits from kale, it's best consumed fresh. You can add kale leaves to soups, stews, use them as a garnish for meat and fish, or as a filling for pies. You can also dry or freeze kale to preserve it for later use.

Cultivating kale seeds is relatively easy. Plant them in early spring, as they're not afraid of frost, and the cold weather will even make the leaves sweeter. Use a fertile soil and plant 1-2 seeds in each jar, covering them with plastic wrap. Seeds germinate in 5-7 days, after which you can remove the plastic wrap. Choose a sunny spot for planting, keeping the jars 20 inches apart. The main requirements for care are watering and loosening the soil. Over the summer, loosen the soil several times, and keep the soil moist, watering almost daily in hot weather. You can harvest the leaves in 2-3 months when they reach 8 inches in length.

Our kale seeds have a high germination rate, ensuring you get delicious and nutritious sprouts that are beneficial to your health. To sprout kale seeds at home, start by soaking 3 tablespoons of seeds in water for 6-12 hours. Then, transfer the seeds to a sprouter, draining and rinsing them thoroughly every 8-12 hours for 3 days. Keep the sprouter out of direct sunlight and at room temperature. With proper care, you'll get approximately 3 cups or half a pound of sprouts.

Our kale seeds are kosher, raw, sproutable, and vegan, making them suitable for various dietary needs. They're also free from common allergens like tree nuts, wheat, and sesame. With a long shelf life of up to 4 years, you can store them in a cool, dry place. Our seeds are carefully packaged in the USA to ensure their quality and freshness.

Incorporating kale into your diet can have a significant impact on your health. It's an excellent source of dietary fiber, protein, thiamin, riboflavin, folate, iron, magnesium, and phosphorus. Kale is also rich in vitamins A, C, K, and B6, as well as calcium, potassium, copper, and manganese. With its high nutritional value and versatility in cooking, kale is an excellent addition to a healthy and balanced diet.
Shipping specs
Weight
0.5 lbs
Shipping from
This product is shipped from our supplier's warehouse in Brooklyn, NY, United States
Our guarantee
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.

All sales are final, returns are not allowed.

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