Organic Chia Seeds is so nutritious some consider it a superfood. Chia seeds can be considered paleo due to their nutritional value. Start with 1 spoonful a day. The seeds are gluten-free, so they are safe to use for everyone. Milled or ground seeds will make a great alternative to flour.
Organic Chia Seeds Nutrition ValueOrganic Black Raw Chia Seeds from Food To Live are perfect for you because their nutritional value is tremendous. The elements they provide you with include but aren’t limited to Selenium, Copper, Phosphorus, Manganese, and Magnesium. The seeds don’t go bad for years if you store them in a cool, dark, and dry place.
Chia Seeds Recipes and UsesYou can make a variety of dishes out of chia seeds. A chia smoothie is the most popular way to consume this superfood. Put about one spoonful of seeds in your smoothie. There are dozens of other exciting recipes you can explore. You can sprinkle them on salads, desserts, and sandwiches, use in baking, add to stews, and even make some chia drinks.