Sirtfood Gift Box by Food to Live is inspired by a freshly discovered diet called Sirtfood. It focuses on foods rich in Sirtuin-activating nutrients. Sirtuins are a group of proteins responsible for regulating cellular health. Their uniqueness lies within their power to affect processes like fat burning and illness vulnerability level regulation. Consuming ingredients with sirtuin-activators helps promote health and assist weight management. Sirt diet foods guidelines include some of the most common and delicious ingredients in the world. We carefully picked the top five Sirtfood diet-specific products for maximum health benefits.
Green tea holds a high content of powerful plant compounds – catechins. Matcha contains a catechin called EGCG (epigallocatechin gallate), which acts as a Sirtuin activator. Consuming the activator in a form of a drink is the best way to increase its absorption level. Food to Live’s matcha is gourmet grade quality, which means that it undergoes the bare minimum of processing to retain the maximum amount of nutrients. Matcha is Sirt Diet’s friendliest drink!
No wonder Medjool Dates are known to be the “Fruit of Kings”, they’re rich in phytonutrients – natural compounds found in plants, that provide anti-inflammatory and antioxidant benefits. A prominent macronutrient, however, is caffeic acid, as it acts as a Sirtuin-activating component. Dates contain natural sugar, which can sweeten up your diet while supplying minerals and vitamins. They’re also rich in fiber, a nutrient known to assist in weight control goals. Medjool dates are one of the most delicious Sirtfood snacks!
Walnuts – the powerful brain food that’s wealthy in good calories and fat. They contain a high level of antioxidant activity, which arises from melatonin and vitamin E residing in the skin of the nut. Walnuts are also rich in gallic acid, a Sirtuin-activating component that aids in combating oxidative stress (antioxidant imbalance) and inflammation.
Cacao contains phenylethylamine, an organic compound that is in charge of feelings of happiness and pleasure. Additionally, it holds dopamine and serotonin, two neurotransmitters crucial for mental health. Cacao is rich in Magnesium – an essential mineral, which plays an important role in proper brain function and mood elevation. Food to Live’s Cacao paste is rich in epicatechin, which is known to be the most abundant antioxidant absorbed from natural chocolate. It is also, one of the most exquisite Sirt Diet ingredients.
Apples are often called a “miracle food” as they’re loaded with vitamins and minerals. They’re also high in polyphenols, which are naturally occurring micronutrients that function as antioxidants. Apples are fiber powerhouses, aiding digestion and helping with weight management. Apples are one of the most accessible Sirtfood fruits out there.