Almonds are often called "the king of nuts." Just a handful will provide you with enough protein, energy, fiber, and healthy fats to keep you energized and fuller for longer.

With those traits, almonds can join our tribe any day!

You wanna know what is even better? With their neutral taste, they are the bomb when eaten raw, roasted, or blanched. Whether that be in salads, muffins, pasta, granola, bars, or as a snack. Oh, the options are endless!

By the way, almonds are also one of the healthiest nuts you can choose—even more reason to love them.

To roast almonds at home, simply spread raw almonds on a baking sheet and bake at 350 degrees for 5-10 minutes.

Ingredients:
Almonds