Dole Fruit in Gel Cups, Mandarins/Orange, Peaches/Strawberry, 4.3 oz Cups, 16 Cups/Carton - Made with all-natural fruit and juice, Dole Fruit in Gel Cups are a deliciously sweet way to enjoy a healthy snack. Only 100 calories and rich in vitamin C. Great for packing in a lunch for school or summer camp, and just as good stored in the office fridge for when a craving hits.